How To Do One Step Sparring at Home
All this drill requires is two people, in which one could be a brother or sister or even one of your parents. It also requires very limited space. It doesn’t matter what grade you are, even a white belt can benefit from this. All what’s going to happen, especially for the main part, is your partner hold out their arm and you practice going around it. This is known as evading, and it should also be some fun once you both co-operate with each other. Now what follows is a full explanation of what one step sparring is all about.
