Boxing

Boxing Basics for Taekwondo Practitioners

I’ve always considered boxing and in particular the conditioning from boxing as excellent training for all round fitness and self defense. It has made a transition from  the hard core boxing gyms into the modern day fitness gymnasiums and white collar boxing clubs. Continue reading “Boxing Basics for Taekwondo Practitioners” »

Boxing Mindset for Taekwondo Sparring

Boxing for actual sparring is a serious workout. Unlike the cardio type of exercise, this is a slightly different mind set. It has elements of grace and beauty and well as elements of hardcore training Continue reading “Boxing Mindset for Taekwondo Sparring” »

THE MEANING OF TAEKWONDO BLACK BELT IN 2012

So many students will enrol this January with the goal and the burning desire to become a Taekwondo Black Belt, and some will be willing to go through the hardship and discipline to be a really great one. With modern scientific training methods, the potential is there for the black belt standard Continue reading “THE MEANING OF TAEKWONDO BLACK BELT IN 2012” »

Does the Style of Martial Art You Practice Really Matter?

I recently wrote the following paragraph at the start of a book. I share it here as it leads into the opening of this blog…

Young Frank Axe Kick - Style of Martial Art“I began my study of the martial arts after an assault by a gang of thugs in 1974. The beating hurt more psychologically than physically, and for a long time afterwards, revenge was my prime motivation to take up martial arts training. The Bruce Lee craze was in full swing and I began training in Boxing and Taekwondo in June of 1974. It really did not matter to me that the style was called Taekwondo, I could just as easily have walked into Judo or a Karate club.

 

Continue reading “Does the Style of Martial Art You Practice Really Matter?” »

Taekwondo Training – Using Focus Pads

Nothing feels as good as a decent kick/punch combination to a properly held piece of training equipment. While a punch bag or a wavemaster (stationary punching equipment) can develop the basic techniques, the advantage of hand held focus pads is that the holder can simulate the movement of an opponent more realistically by moving in close proximity to enhance range and develop accuracy. Continue reading “Taekwondo Training – Using Focus Pads” »

How to do Cardio Kickboxing – Part 2

MARTIAL ARTS ILLUSTRATED February 2001, Vol.13, No.9, p.63-66

This is part two of an article aimed at the instructor who wishes to introduce to his/her martial arts classes martial arts to music such as an aerobic style of kickboxing programme. Previously we covered a number of points related to safety as well as preparation before you start the class. Continue reading “How to do Cardio Kickboxing – Part 2” »

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