Class Timetables

Taekwondo Classes from 7th November 2019 Onwards

MITCHELSTOWN (Mitchelstown Leisure Centre) -

Please note that this time table may be subject to alterations depending on events taking place at the Mitchelstown Leisure Centre which are beyond our control.


Doors Open 5 minutes before the class time

Little Ninjas (ages  4- 6): 4.00pm – 4.40pm

Advanced Ninjas/Junior Beginners up to black stripes (Ages 7 – 10+): 4.40pm – 5.30pm  

Junior Intermediates (Ages 7 – 10+): 5.30pm – 6.30pm  Yellow stripe & above *Full Sparring equipment required or minimum of boxing gloves

Junior Intermediates (Ages 7 – 10+): 6.30pm – 7.30pm  Yellow belt & above *Full Sparring equipment required

Cadets (ages 12+, Teens)/Seniors All Grades: 7.30pm – 8.30pm   *Full Sparring equipment required



Doors open at 10.15pm

Little Ninjas (ages 4 – 6): 10.20am – 11.00am

Advanced Ninjas(ages 6+)/Junior Beginners up to black stripe (ages 7 – 9+): 11.00am – 11.50am  

Juniors (ages 9+) & Intermediate Juniors (Ages 7 +): 12Noon – 1.00pm  Yellow stripe & above *Full Sparring equipment required

Cadets (ages 12+, Teens)/Seniors All Grades: 1.15pm – 2.30pm   *Full Sparring equipment required


FERMOY (Gaelscoil de hIde)


Doors Open: 5.15pm

5.20pm – 6.00pm Ninjas (Ages 4 – 6)

6.00pm – 6.50pm Advanced Ninjas & Juniors up to Yellow stripe (Ages 6+)

7.00pm – 8.00pm Juniors Yellow belt and above (ages 9+ to Teens) *Full sparring equipment required



Doors Open 5.15pm

5.20pm – 6.00pm Ninjas (Ages 5 & 6)

6.00pm – 6.50pm Juniors Beginner – Yellow stripes (Ages 7+)

7.00pm – 7.50pm Juniors  Beginner/Yellow Stripe and above (Ages 9+) *gloves required


If you know anybody who would like to join please invite them down to a FREE trial Class.

For Updates on what is going on in our Association, visit the ITA website or ITA facebook page

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