Sparring

A Beginner’s Guide to Taekwondo

Taekwondo, renowned for it’s dynamic kicking, as we know it today has two distinct styles. ITF (International Taekwondo Federation)  which was founded by Korean General Choi Hong Hi and incorporates Patterns (Tul) which apart Continue reading “A Beginner’s Guide to Taekwondo” »

Taekwondo and Sparring the Inner Opponent

One of the best selling self help books of all time has to be: “The 7 Habits of Highly Effective People” by Stephen R. Covey. With 25 million copies sold and translated into 38 languages it makes an easy recommendation. Based on many years of success literature as part of his doctoral studies, it was first published in the USA in 1989. Elegantly written and containing trans-generational gems of profound wisdom, to my mind, has outlasted many of the current wave of new age publications. It’s important because it follows closely the dogma of the great Continue reading “Taekwondo and Sparring the Inner Opponent” »

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