MARTIAL ARTS ILLUSTRATED MAGAZINE, December 2003, Vol.16, No.7, p.108 -109.

In this article, Frank Murphy’s Masterclass goes into detail about the use of larger equipment in the training dojo such as airshields and kickshields. He writes about  how to hold the equipment safely and get the best results for the different types of kicks, which mainly apply to Taekwondo, Kickboxing or any kicking within the martial arts.   Continue reading “Taekwondo Training using Kickshields and Airshields” »